Prevention Magazine - Pumpkin Pie Drink Prevention Magazine's Pumpkin Pie Shake?
Prevention magazine's Pumpkin Pie Shake? - prevention magazine - pumpkin pie drink
My mother is a recipe for Prevention magazine this month and I can not think of him and want someone there? thnx
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3 comments:
I searched and searched and searched ... could not find it ... I saw a number of sites, including the prevention and place www.epicurious.com but nothing ... be a leader, I was thinking of a build for you ... now !!!... We hope you enjoy
3 tablespoons French Vanilla Ice Cream
1 ½ cup
1 / condensed milk 4 cup
1 / 2 cup canned pumpkin NOT pumpkin pie canned
to add your own
Autumn Spice
1 teaspoon vanilla extract tea
Pinch of grated nutmeg
Pinch of cinnamon
a pinch of ground ginger
Anise extract 1 / 8 c. Tea
Hmmm .... no ... You can pumpkin 1 / 3 cup and fill with brown sugar, nutmeg and cinnamon to taste, 1 / 3 cup frozen yogurt or fat, 1 / 2 cup milk and egg white or banana, if desired?
I have the recipe, but it is Stealth Health by Evelyn Tribole.
Pumpkin Pie Shake
Serves 3
This delicious way of vegetables per year, year-round eating. Canned pumpkin is the key ingredient that adds a lot of vitamin A.
1 cup canned pumpkin
1 cup skim milk
6 tablespoons (3 cups) frozen vanilla nonfat yogurt
1 / 2 tsp. Spices for pumpkin pie
1 / 2 tsp. c. Tea rum extract
In a blender, combine pumpkin, skim milk, frozen yogurt, pumpkin pie spice and rum essence. Smooth move.
Through the generous 1 cup serving: 249 calories, 7 g protein, 0 grams fat, 55 g carbohydrates, 0 mg cholesterol
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